I'm back with a little update after 2 and a half weeks down of the 8 week challenge. Admittedly, after 4 days I gave up the no caffeine thing... that one latte a day is my comfort (and gives me energy to train), plus you've got to live a little right! Apart from that, and … Continue reading Challenge friendly and bloomin tasty!
Ever ask yourself that question, whilst standing in the kitchen, peering aimlessly into you fridge, hoping that dinner will just miraculously make itself? Well, that was me last night (and many nights). I'm proud to say, I think I'm a pretty good cook, and I enjoy creating meals, whether it's from following a recipe or … Continue reading ‘I have no idea what to make?’
We all know that with the new year comes the endless lists of new years resolutions and goals. Personally, as I've probably said before, I believe less in the 'new year, new me' craze, but more in making positive and sustainable changes to your lifestyle that inevitably could make a better version of you! These … Continue reading How to stay on track beyond the January health buzz…
I realised, amidst a daydream of mine today, that is has been nearly a year since I posted my first ever brownie recipe. My last; just in time for Valentines day, was a gluten and dairy free (yet still decadent) classic chocolate brownie. I fancied changing it up this year (god that sounds weird!?) with … Continue reading Brownie Heaven!
I remember the first time I heard about Quinoa, I definitely wasn't pronouncing it the correct way. I was adamant I had it down to a 'T', until I finally accepted it was known as 'Keen-Waa'. Quinoa is known as the 'Super-grain of the Future', and aside from the multiple jokes that fly around about … Continue reading Easy Peasy Keen-Waa
"You're basically a full grown adult once you drink coffee and tea, right?" Me, me and me! I’m giving myself the title of a complete Coffee snob. I’m going to define a ‘coffee snob’ for those who don’t know. To be perfectly honest with you, it’s not actually a thing, however I seem to be … Continue reading Who’s become a coffee snob?