Hey, I'm back with a long overdue new post and update on me, my health, chronic fatigue and all things self care!
I'm back with a little update after 2 and a half weeks down of the 8 week challenge. Admittedly, after 4 days I gave up the no caffeine thing... that one latte a day is my comfort (and gives me energy to train), plus you've got to live a little right! Apart from that, and … Continue reading Challenge friendly and bloomin tasty!
I keep doing this thing where the title for my blog post kind of gives a hint, but equally doesn't give too much away. That'll make you want to read it, right? So, the challenge, aka, The F45 8 week challenge has started - yikes. For anyone who doesn't know about F45, it's one of … Continue reading Time for a little challenge…
So, first blog post and I've completed week one of ordered rest by the Doctor. I know it sounds like one almighty countdown to health, but it is certainly helping me track my recovery and stay super happy and smiley like my usual self. Luckily, I have the most wonderful family and boyfriend to help … Continue reading My First Week of Rest