The Health One

Hold up, before you think I've lost every ounce of modesty after crowning myself 'The Health One', what I actually want to share with you is a nutrition brand named 'InnermOst'. I'm all for good nutrition, in a straightforward and effective way, which is exactly what InnermOst strives for; founded to inspire people to live … Continue reading The Health One


I'm not sure why it's taken me this long to discover how easy it is to make homemade Açai bowls. It seems the famously 'instagramable' bowl, with the predictable hashtag #açaiheaven has become something that you'd rarely make at home. Actually, these bowls are super easy to make, easy to prep and most importantly, packed full … Continue reading AÇAI HEAVEN